We have two versions: one for children aged 2–5 and one for children aged 6–9. Each guide is tailored to suit the physical and developmental stage of that age group.

No - not at all! As part of our drive to make sports accessible to all, we actively recommend using your local facilities, like your local park, to have fun practicing sports with your child. Some activities can even be done with a bit of space indoors.

The 2–5 year old guides are parent-led and focused on learning through play, with imaginative story prompts for each activity. The 6–9 year olds guides encourage more independent learning, with technique tips and fun challenges like beating personal bests to build skill and confidence.

Not at all! The guides are written with parents and carers in mind — no coaching experience needed. Each activity includes simple steps and illustrations to help you feel confident leading your child.

Yes — all activities are designed to be accessible to children on an individual basis. They’re perfect for one-to-one sessions between you and your child.

Absolutely - all they will need to join in with your child is their own set of cones (so you can set up each activity for them as well!). Simply add another set of cones to your order when purchasing your guide(s).

Each guide includes 50 activities, step-by-step instructions, clear illustrations, and either themed story prompts (ages 2–5) or technique tips (ages 6–9). You’ll also receive one set of 8 coloured cones (2 of each colour) with your order.

No problem! We offer optional equipment add-ons if you don’t already have what’s needed. But good news - most guides require minimal equipment to get started.

Each guide is split into clear chapters based on the key categories for that sport. You can follow them in order or dip into your child’s favourites.

Definitely. They’re a great way to reinforce skills at home, support shy or hesitant children before joining a club, or simply provide extra fun between sessions.

Yes — the story prompts are there to add extra fun and imagination, but every activity works perfectly without them too.

No — you can pick and choose activities based on what your child enjoys or what you’d like to focus on that day.