In this chapter, your child will practise different ways of running; fast, slow, forwards, and around obstacles. Fun games help build speed, balance, and control while keeping them active and smiling.

In this chapter, your child will explore different ways of jumping, including upwards, forwards, and side to side. Fun activities help build strength, balance, and coordination with every leap.

In this chapter, your child will practise staying steady on their feet through fun balancing games. They’ll learn to stand still, move carefully, and stay in control - building focus, strength, and body awareness.

In this chapter, your child will develop their hand-eye and foot-eye coordination through fun, simple activities. They’ll practise moving, catching, and kicking with control, helping them build important skills for all kinds of sports.

In this chapter, your child will work on quick thinking and fast movements. Through fun games, they’ll practise reacting to signals, catching, and changing direction, building sharpness and focus while staying active.